Weigh In record (no journal entry) for 22 March 2015
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221.0 lb
Lost so far: 21.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1616 kcal
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Fat: 76.22g | Prot: 48.17g | Carb: 186.47g.
Breakfast: Hash Browns Mcdonald's, McDonald's Sausage McMuffin with Egg, Starbucks Iced Brewed Coffee (Venti), Starbucks Vanilla Syrup. Dinner: Taco Bell Fiesta Taco Salad. more...
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losing 1.7 lb a week
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Mari - wari's weight history
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