Rayfordsawdust's Journal, 22 March 2015

265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2503 kcal

Fat: 112.68g | Prot: 88.59g | Carb: 299.42g.   Breakfast: Chiquita Banana. Lunch: Luby's Baked White Fish, Green Giant Whole Kernel Sweet Corn, Luby's Mashed Potatoes. Dinner: Kraft Velveeta Cheese Slices, Lay's Classic Potato Chips (28.3g), Kraft Italian Roasted Red Pepper Anything Dressing, Mission Foods Multi-Grain Flour Tortillas (Fajita Size), Hormel Natural Choice Oven Roasted Deli Turkey, Gold Peak Lemon Iced Tea (Gold Peak), Lean Cuisine Sesame Chicken. Snacks/Other: Blue Diamond Roasted Salted Almonds, Bolthouse Farms Strawberry Banana Fruit Smoothie, Pecan Pie (Individual Size or Tart). more...

3340 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 13 hours and 50 minutes, Standing - 3 hours and 10 minutes. more...