Weigh In record (no journal entry) for 25 March 2015
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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2866 kcal
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Fat: 86.57g | Prot: 145.44g | Carb: 387.60g.
Breakfast: Hormel Natural Choice Oven Roasted Deli Turkey, Chiquita Banana, Mission Foods Multi-Grain Flour Tortillas (Fajita Size), Kraft Italian Roasted Red Pepper Anything Dressing, Lay's Classic Potato Chips (28.3g), Kraft Velveeta Cheese Slices. Lunch: McDonald's Sweet Tea (Large), Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Green Giant Whole Kernel Sweet Corn, Pappadeaux Dirty Rice, Luby's Grilled Chicken Breast without Skin. Dinner: Red Lobster Classic Margarita - Frozen, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Gold Peak Lemon Iced Tea (Bottle), Blue Diamond Roasted Salted Almonds, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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3621 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Standing - 5 hours and 30 minutes. more...
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losing 2.3 lb a week
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