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Yesterday I was pleasantly surprised to have only consumed around 1300 calories. I ate at home and cooked a good meal for dinner. Today I had fast food twice literally my calorie intake doubled. Not only that but I really feel stuffed! I feel really motivated to do better tomorrow!
Diet Calendar Entries for 23 June 2011:
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2858 kcal
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Fat: 140.10g | Prot: 95.22g | Carb: 306.38g.
Breakfast: Peanut Butter, Peanut Butter, Multigrain Bread, Multigrain Bread. Lunch: Garlic Breadstick, Garlic Breadstick, Fazoli’s Original Submarinos. Dinner: French Fries (Small), Double Cheeseburger. Snacks/Other: Strawberries & Creme Frappuccino Blended Creme with Whipped Cream (Grande). more...
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2000 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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