mokadancer's Journal, 22 March 2015

116.4 lb Lost so far: 8.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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692 kcal

Fat: 35.27g | Prot: 17.42g | Carb: 79.78g.   Breakfast: 100% Maple Syrup, Butter, Plain Crepe, Coffee with Milk. Lunch: Cadbury Mini Eggs, Ketchup, Selection Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Barbecue Flavor Potato Chips. more...

1411 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...