| August 2022 |
| Tue 23rd: |
640 *
|
43%
|
fat: 28.90g |
| |
protein: 21.14g |
| |
carbs: 69.96g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1284 *
|
86%
|
fat: 54.94g |
| |
protein: 35.58g |
| |
carbs: 136.19g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 8th: |
291 *
|
19%
|
fat: 16.63g |
| |
protein: 15.40g |
| |
carbs: 18.95g |
|
-
|
-
|
| Tue 7th: |
1361 *
|
91%
|
fat: 61.07g |
| |
protein: 47.07g |
| |
carbs: 160.18g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
564 *
|
56%
|
fat: 43.16g |
| |
protein: 12.86g |
| |
carbs: 31.24g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
373 *
|
37%
|
fat: 21.76g |
| |
protein: 7.30g |
| |
carbs: 39.84g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
563 *
|
56%
|
fat: 24.92g |
| |
protein: 36.93g |
| |
carbs: 50.56g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
118 *
|
12%
|
fat: 8.20g |
| |
protein: 9.60g |
| |
carbs: 0.59g |
|
-
|
-
|
| Sat 7th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
163 *
|
16%
|
fat: 6.10g |
| |
protein: 9.09g |
| |
carbs: 21.24g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
189 *
|
19%
|
fat: 6.68g |
| |
protein: 10.39g |
| |
carbs: 24.60g |
|
-
|
-
|
| Wed 13th: |
319 *
|
32%
|
fat: 10.68g |
| |
protein: 12.39g |
| |
carbs: 47.60g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
176 *
|
18%
|
fat: 6.39g |
| |
protein: 9.74g |
| |
carbs: 22.92g |
|
-
|
-
|
| Tue 29th: |
559 *
|
56%
|
fat: 14.40g |
| |
protein: 41.80g |
| |
carbs: 67.84g |
|
-
|
-
|
| Mon 21st: |
176 *
|
18%
|
fat: 6.39g |
| |
protein: 9.74g |
| |
carbs: 22.92g |
|
-
|
-
|
| Mon 14th: |
115 *
|
12%
|
fat: 1.71g |
| |
protein: 4.10g |
| |
carbs: 24.22g |
|
-
|
-
|
| Wed 2nd: |
225 *
|
22%
|
fat: 15.79g |
| |
protein: 14.31g |
| |
carbs: 5.32g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 11th: |
877 *
|
73%
|
fat: 27.46g |
| |
protein: 36.64g |
| |
carbs: 123.34g |
|
-
|
-
|
