Weigh In record (no journal entry) for 27 February 2015
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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684 kcal
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Fat: 17.91g | Prot: 28.92g | Carb: 102.92g.
Breakfast: Christie Arrowroot Animal Crackers, Coffee with Milk. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: President's Choice 0% Greek Yogurt - Strawberry, Granny Smith Apples. more...
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losing 7.0 lb a week
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mokadancer's weight history
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