Weigh In record (no journal entry) for 30 October 2022
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235.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2022:
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2297 kcal
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Fat: 141.00g | Prot: 125.00g | Carb: 145.00g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Best Choice Ruby Red Grapefruit Juice, Kroger Mexican Style Blend Shredded Cheese, Kroger Eggs (Extra Large). Lunch: Crystal Light Natural Pink Lemonade, Kroger Hamburger Patty, French's Classic Yellow Mustard, Private Selection Hand Crafted Provolone Cheese, Kroger CARBmaster Hamburger Bun. Dinner: AHA Sparkling Water Orange + Grapefruit, Kroger CARBmaster Hot Dog Bun, French's Classic Yellow Mustard, Kroger Hot Italian Sausage, Kroger Shredded Sauerkraut. Snacks/Other: Pepsi Diet Pepsi (Bottle), Baby Ruth (Fun Size), Apple Fritter. more...
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