Weigh In record (no journal entry) for 22 March 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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637 kcal
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Fat: 18.01g | Prot: 16.56g | Carb: 103.83g.
Breakfast: Jessica's Brick Oven French Toast Bread, Jams and Preserves, Blue Diamond Almond Breeze Coconut Milk, Post Grape-Nuts Cereal, Hannaford Seafood Salad-Hannaford. more...
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losing 0.3 lb a week
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