|
As I face life's challenges, I tend to take care of me last. I am going to try to make the commitment to change that around and make me first. I let people get to me and it causes me to be upset and lean on food to mend. I have been fighting my whole life to get this weight off and I have lost on each and every attempt. I need to win this one. I don't want to die. This is what I think is going to happen if I don't take care of myself. I can do this....I must do this....I will do this.
Hopeful,
Angie
Diet Calendar Entry for 18 July 2009:
|
1078 kcal
|
Fat: 0.85g | Prot: 14.75g | Carb: 107.04g.
Breakfast: Enriched Bran Flakes Cereal, fat free milk, blueberries, banana. Lunch: watermelon. Snacks/Other: white zinfandel wine, white zinfandel wine. more...
|
|