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It's Saturday morning and I slept in. I was semi-conscious until after 12 midnight trying to watch a movie but finally nodded off. I woke up after 7 this morning with a headache. I nodded off again and got up after 10 am - headache is gone! I had my bullet proof coffee and will have a big lunch to break my fast at about 12 or 1 pm today.
I don't know exactly what I will have but I do know that Brussel sprouts will be part of it. I will make some fish as well .. not sure if it will be for lunch or dinner! I plan to cook up a good amount of veggies (asparagus, spinach, etc.) to have later. I don't plan to do a lot today (I never do on Saturdays) and want to have a calm, relaxing day. There's a bit of Spring wetness outside and I expect that it will melt most of the snow that remains. Very soon spring flowers will start sprouting and I can get out to play a little bit in the dirt :). This year, I am going to try my hand at planting something that I can harvest and eat instead of just flowers. It's so unlike me - but time to discover and do new things! I am inspired by some of my FS friends who plant and harvest veggies all the time. So I ask myself, why not? Have a great day all and be golden.....
Diet Calendar Entry for 21 March 2015:
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1110 kcal
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Fat: 60.26g | Prot: 105.71g | Carb: 47.55g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Lunch: Avocados, Whipping Cream, Blackberries, Minced Garlic, Shallots, Ocean Jewel Haddock Fillets, Publix Basa Fish Fillets, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, So Delicious Original Coconut Milk For Coffee, Stash Chai Spice Black Tea, Sugar Twin Liquid Calorie Free Sweeter. more...
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