Weigh In record (no journal entry) for 23 June 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2011:
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1977 kcal
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Fat: 54.67g | Prot: 166.86g | Carb: 129.62g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Egg, Egg White, Mushrooms, Havarti Cheese Deli Slices, Grilled Chicken Breast Strips. Lunch: 1% Fat Milk, Grilled Chicken Ceasar Salad (with salad dressing), Nacho Cheese Pretzel, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, 1% Fat Milk. Snacks/Other: Nonfat Strawberry Greek Yogurt. more...
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