| December 2012 |
| Wed 26th: |
2212 *
|
79%
|
fat: 98.22g |
| |
protein: 73.39g |
| |
carbs: 259.91g |
|
-
|
-
|
| Tue 25th: |
2912 *
|
104%
|
fat: 115.13g |
| |
protein: 158.37g |
| |
carbs: 314.51g |
|
-
|
-
|
| Mon 24th: |
2609 *
|
93%
|
fat: 118.17g |
| |
protein: 152.46g |
| |
carbs: 232.25g |
|
-
|
-
|
| Sun 23rd: |
2503 *
|
89%
|
fat: 84.13g |
| |
protein: 136.37g |
| |
carbs: 228.51g |
|
-
|
-
|
| Sat 22nd: |
3160 *
|
113%
|
fat: 144.35g |
| |
protein: 123.91g |
| |
carbs: 279.31g |
|
-
|
-
|
| Fri 21st: |
3129 *
|
112%
|
fat: 167.96g |
| |
protein: 125.05g |
| |
carbs: 262.95g |
|
-
|
-
|
| Thu 20th: |
2165 *
|
77%
|
fat: 84.54g |
| |
protein: 85.75g |
| |
carbs: 269.62g |
|
-
|
-
|
| Wed 19th: |
2958 *
|
106%
|
fat: 96.40g |
| |
protein: 118.45g |
| |
carbs: 403.16g |
|
-
|
-
|
| Tue 18th: |
2856 *
|
102%
|
fat: 117.45g |
| |
protein: 113.52g |
| |
carbs: 320.61g |
|
-
|
-
|
| Mon 17th: |
3099 *
|
111%
|
fat: 145.65g |
| |
protein: 107.46g |
| |
carbs: 349.76g |
|
-
|
-
|
| Sun 16th: |
2401 *
|
86%
|
fat: 94.61g |
| |
protein: 123.33g |
| |
carbs: 272.46g |
|
-
|
-
|
| Sat 15th: |
2679 *
|
96%
|
fat: 116.92g |
| |
protein: 125.54g |
| |
carbs: 282.44g |
|
2639*
|
 40
|
| Fri 14th: |
3003 *
|
107%
|
fat: 120.00g |
| |
protein: 109.00g |
| |
carbs: 318.00g |
|
-
|
-
|
| Thu 13th: |
2353 *
|
84%
|
fat: 108.08g |
| |
protein: 81.84g |
| |
carbs: 242.06g |
|
-
|
-
|
| Wed 12th: |
2411 *
|
86%
|
fat: 131.77g |
| |
protein: 65.62g |
| |
carbs: 238.81g |
|
-
|
-
|
| Tue 11th: |
2461 *
|
88%
|
fat: 93.77g |
| |
protein: 107.62g |
| |
carbs: 362.81g |
|
-
|
-
|
| Mon 10th: |
1431 *
|
51%
|
fat: 49.77g |
| |
protein: 84.62g |
| |
carbs: 159.81g |
|
-
|
-
|
| Sun 9th: |
1991 *
|
71%
|
fat: 99.85g |
| |
protein: 103.82g |
| |
carbs: 193.73g |
|
-
|
-
|
| Sat 8th: |
2541 *
|
91%
|
fat: 83.34g |
| |
protein: 180.22g |
| |
carbs: 277.36g |
|
-
|
-
|
| Fri 7th: |
2173 *
|
78%
|
fat: 92.54g |
| |
protein: 183.52g |
| |
carbs: 151.14g |
|
-
|
-
|
