sfarone's Journal, 23 May 2011

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Weigh In record (no journal entry) for 23 May 2011

204.0 lb Lost so far: 1.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:

2200 kcal

Fat: 101.00g | Prot: 99.00g | Carb: 227.00g. Breakfast: Chocolate Hot Wheat Cereal. Lunch: Chicken Wings, Chili Queso Burger. Dinner: Reggano Thin Spaghetti, Four Cheese Rosa. Snacks/Other: Cakesters. more...

2508 kcal

Activities & Exercise: Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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sfarone's Journal, 23 May 2011

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