Weigh In record (no journal entry) for 20 March 2015
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211.4 lb
Lost so far: 4.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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2241 kcal
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Fat: 107.47g | Prot: 79.13g | Carb: 249.29g.
Breakfast: Bunny Bread Honey Wheat Bread, smuckers SMUCKERS STRAWBERY PRESV, Land O Lakes Butter with Olive Oil, Dunkin' Donuts Coffee with Cream. Lunch: Milk (1% Lowfat with Added Vitamin A), Kraft American Singles, Turkey Bologna, Potato Chips (Salted), Bunny Bread Honey Wheat Bread. Dinner: Banquet Chicken Patty, America's Choice Battered Onion Rings, America's Choice Hamburger Buns, Kraft American Cheese Singles, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2698 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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cscherry's weight history
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