lau13ren's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
115.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2015:
1138 kcal Fat: 35.75g | Prot: 66.39g | Carb: 145.66g.   Breakfast: Butter, French Rolls. Lunch: Strawberries. Dinner: Nonni's Cioccolati Biscotti (24g), Strawberries, Nonni's Originali Biscotti, Salmon, Spinach. more...
losing 0.7 lb a week

4 Supporters    Support   

Comments 
Nice work! 
20 Mar 15 by member: HCB

Other Related Links

Members



lau13ren's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.