purplesammyeater's Journal, 20 March 2015

A little more down. I am loving this down slide. I hope it keeps up.

337.6 lb Lost so far: 82.4 lb.    Still to go: 177.6 lb.    Diet followed 100%.

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673 kcal

Fat: 33.91g | Prot: 53.48g | Carb: 33.73g.   Lunch: McCormick Imitation Bacon Bits, Great Value Buttermilk Ranch Dressing, Chopped Ham, ShopRite Broccoli Florets, Tomatoes, Lettuce. Dinner: Tomatoes, Bell Peppers, Queso Fresco, Sour Cream, Salsa, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Tyson Foods Boneless Skinless Chicken Breasts, Onions, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Kroger Lite Mozzarella String Cheese. more...

7268 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 1 hour, Watching TV/Computer - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...