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NO idea how this happened! this is my all time low so far so we'll see if it sticks.
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133.2 lb
Lost so far: 45.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2009 kcal
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Fat: 168.63g | Prot: 80.72g | Carb: 56.63g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Butter, Nutmeg (Ground), Nature's Intent Organic Chia Seeds. Lunch: Butter, Omaha Steaks Beef Tenderloin Tips, Cooked Brussels Sprouts. Dinner: Butter, Broccoli Flower Clusters, Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Jif Natural Creamy Peanut Butter, Philadelphia Original Cream Cheese, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Quest Chocolate Chip Cookie Dough Protein Bar, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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losing 4.9 lb a week
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