jenniferchel

Start Weight:(12 Jul 13) 179.0 lb
Current Weight:(26 Jun 16) 134.6 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 0.7 lb a week

FatSecret member since: 23 Jul 13

jenniferchel's Weight History



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jenniferchel's journal

26 June 2016

16 weeks of movement... trying 3x a week legs and a couple days of mild yoga. can't do uppder body due to shoulder injury. Cut out quest bars and snacking ...
on diet Atkins  

21 June 2016

Still been going to the gym 2-3 times a week and yoga 2-3 times a week so getting movement. Started Keto os daily yesterday. Last week I started back on ...
on diet Atkins  

jenniferchel's Recent Food & Exercise

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Atkins Recent Activity

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