jenniferchel
Joined July 2013
Posts
69
Following
0
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Weight History

Start Weight
179.0 lb
Lost so far: 40.8 lb

Current Weight
138.2 lb
Performance: gaining 0.1 lb a week

Goal Weight
115.0 lb
Still to go: 23.2 lb

jenniferchel's Weight History



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Atkins


jenniferchel's journal

26 June 2016

16 weeks of movement... trying 3x a week legs and a couple days of mild yoga. can't do uppder body due to shoulder injury. Cut out quest bars and snacking ...
on diet Atkins  

21 June 2016

Still been going to the gym 2-3 times a week and yoga 2-3 times a week so getting movement. Started Keto os daily yesterday. Last week I started back on ...
on diet Atkins  

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beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.