|
period - day 4
Diet Calendar Entries for 23 June 2011:
|
1519 kcal
|
Fat: 44.39g | Prot: 88.21g | Carb: 167.08g.
Breakfast: zespri, Fetta Biscottata, Confettura di Fragole, Brown Sugar , Espresso Coffee. Lunch: pineapple, eggplant, Tuna Loaf. Dinner: Lamb Tomato Stew, plum, iceberg, wine, Mais. Snacks/Other: Crostatina Albicocca, Melinda Mousse. more...
|
|
1799 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
|
|
|
Other Related Links
Members
|
spookyvale's weight history
|