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getting fit for wedding!!
Diet Calendar Entries for 08 October 2012:
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1318 kcal
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Fat: 46.57g | Prot: 56.05g | Carb: 172.80g.
Breakfast: Apricot Jams and Preserves , Espresso Coffee, Fetta Biscottata, Brown Sugar. Lunch: Mela Annurca Grattugiata, Prosciutto Cotto, Light Latticino Fresco, Tartarughe al Grano Duro. Dinner: Torta di Mele (Apple Cake), Cornetto Mini, Extra Virgin Olive Oil, Fennel Bulk, Filetti di Cernia Surgelati, Carpaccio di Salmone. Snacks/Other: Bananas, melinda, cookie. more...
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2068 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours and 25 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours. more...
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spookyvale's weight history
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