Weigh In record (no journal entry) for 22 June 2011
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2011:
|
1428 kcal
|
Fat: 77.91g | Prot: 34.88g | Carb: 149.36g.
Breakfast: Cream Of Wheat. Lunch: Beef & Bean Chimichangas. Dinner: French Fries, Cheeseburger with Onion and Spread. Snacks/Other: Frosted Flakes, Strawberries, Plain Cream Cheese, Cool Ranch Tortilla Chips. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmcmorris's weight history
|