larjan's Journal, 23 October 2022

179 10/22

219

Diet Calendar Entry for 23 October 2022:
496 kcal Fat: 8.48g | Prot: 61.79g | Carb: 50.49g.   Breakfast: Cabbage. Lunch: Great Value Frozen Blueberries, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Mushrooms, Onions, Tyson Foods Boneless Skinless Chicken Breasts. more...



     
 

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