Weigh In record (no journal entry) for 19 March 2015
Diet Calendar Entry for 19 March 2015:
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1819 kcal
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Fat: 30.91g | Prot: 76.86g | Carb: 306.66g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Asda Semi-Skimmed Milk. Lunch: White Rice, Chilli Con Carne. Dinner: Tesco Mushrooms, Morrisons Sliced Mixed Peppers, Weight Watchers Parmesan & Pesto Pasta Sauce, Fusilli, Asda Butcher's Selection 40% Less Fat Cumberland Sausages. Snacks/Other: Weight Watchers White Chocolate & Raspberry Bar, Oranges, Go Ahead! Crispy Slices - Forest Fruit, Apples, Bananas, Snack a Jacks Salt & Vinegar (22g). more...
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