yungiftblk's Journal, 16 July 2009

I put on my work clothes this morning and they felt a little looser. I hope this is not all in my head. I was running late this morning and forgot to pack my lunch...I knew this would be bad later on today.

Of course, when lunch rolled around I went to the cafe and got the special; grilled cheese and fries...felt bad after eating the fries, especially since they were so nasty!

I am proud of myself for being on day 5 with only drinking water. It's not as hard as I thought it would be.

Diet Calendar Entry for 16 July 2009:
1134 kcal Fat: 34.58g | Prot: 64.16g | Carb: 140.00g.   Breakfast: 1% milk, frosted flakes. Lunch: water, french fries, grilled cheese sandwich. Dinner: Chili Casser with Cornbread. more...

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