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My weight seems to be sticking at 61 kg and I'm not really sure why.
Diet Calendar Entries for 18 March 2015:
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883 kcal
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Fat: 18.35g | Prot: 57.74g | Carb: 91.30g.
Breakfast: Tesco Skimmed Milk, Alpen No Added Sugar Muesli, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Lunch: Tesco Sweetcorn (Frozen), Green String Beans, Tesco Easy Peeler Satsuma, Tesco Crumbly Feta, Black Pepper, Cherry Tomatoes, Egg White, Boiled Egg, Tesco Spinach. Dinner: Salmon, Thousand Island Salad Dressing (Fat Free), Tesco King Prawns, Tesco Spinach. Snacks/Other: Red Table Wine, Bertolli Olive Oil Spread, Fresh Lemon Juice, Twinings Green Tea, Green Tea, Tesco Easy Peeler Satsuma. more...
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1896 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 4 minutes, Rowing - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...
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