Frantic Fran's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
129.2 lb Lost so far: 3.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
293 kcal Fat: 9.82g | Prot: 32.24g | Carb: 22.96g.   Dinner: Skinless Chicken Breast, Cooked Spaghetti Squash, Brussels Sprouts. Snacks/Other: Isagenix IsaDelight. more...
losing 1.2 lb a week

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