Weigh In record (no journal entry) for 25 March 2015
|
127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
1090 kcal
|
Fat: 35.95g | Prot: 68.57g | Carb: 132.64g.
Breakfast: Now Foods Psyllium Husk Powder, Isagenix Want More Energy Orange, Isagenix IsaLean Pro. Lunch: Cooked Parsnips. Dinner: Isagenix IsaLean Shake - Chocolate, Now Foods Psyllium Husk Powder, Isagenix Want More Energy Orange. Snacks/Other: Cantaloupe Melons, Meijer Brazil Nuts, Strawberries. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|