Weigh In record (no journal entry) for 17 March 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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2284 kcal
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Fat: 100.86g | Prot: 159.42g | Carb: 184.26g.
Breakfast: 2% Fat Milk, Albertsons Heavy Whipping Cream . Lunch: Tostitos Medium Salsa, McCormick Original Taco Seasoning Mix, Tillamook Medium Cheddar Cheese, Sour Cream, Broadleaf Ground Venison, Ortega Yellow Corn Taco Shells. Dinner: KFC Green Beans, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Cole Slaw, KFC Biscuit. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, General Mills Multi Grain Cheerios, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). more...
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2503 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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