Weigh In record (no journal entry) for 17 March 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2015:
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1250 kcal
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Fat: 35.55g | Prot: 60.02g | Carb: 185.00g.
Breakfast: 1% Fat Milk, Coffee with Cream, Oranges, Ocean Spray Craisins Dried Cranberries, General Mills Cheerios. Lunch: Progresso Beef Barley Soup 99% Fat Free, Mushrooms, Sabra Roasted Red Pepper Humus, Nabisco Wheat Thins Crackers - Original. Dinner: Mushrooms, Chicken Drumstick. Snacks/Other: Honey, English Muffin with Butter, Nestle Baby Ruth (Fun Size), Oranges. more...
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2069 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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