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Restarted on June 21, 2011.
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223.8 lb
Lost so far: 23.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2011:
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2138 kcal
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Fat: 86.94g | Prot: 93.30g | Carb: 257.77g.
Breakfast: Raspberries, Skim milk, Special K. Lunch: del monte fruitnaturals mandarin oranges, hormel compleats chicken alfredo. Dinner: Pork Lo Mein, Crab Rangoon, fried pork wonton, sweet and sour pork. Snacks/Other: lance whole grain crackers peanut butter, lance whole grain crackers peanut butter, lance whole grain crackers peanut butter. more...
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3752 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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