Weigh In record (no journal entry) for 17 March 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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225 kcal
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Fat: 3.25g | Prot: 7.50g | Carb: 44.00g.
Breakfast: General Mills Cheerios, Kemps Fat Free Skim Milk, Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor, Minute Maid Light Orange Juice. more...
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gaining 1.7 lb a week
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