Katsolo's Journal, 17 October 2022

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Butternut squash for a seasonal mix up. Dried dill today.

Edit for reality check. Had to put the big pieces of squash back in the oven for five more minutes. They didn't cook all the way through because I also had the chicken in there.

Diet Calendar Entries for 17 October 2022:

1265 kcal

Fat: 53.82g | Prot: 111.82g | Carb: 79.32g. Breakfast: Whole Milk, Egg, Egg White. Lunch: Harvest Fresh Butternut Squash, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Costco Stuffed Salmon, Harvest Fresh Butternut Squash. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Chocolate. more...

3636 kcal

Activities & Exercise: Apple Health - 24 hours. more...

72 Supporters Support

Comments

This looks great! I like everything you made there.

17 Oct 22 by member: Sidnay123

Nice combination. Looks really deliscious 👍

17 Oct 22 by member: ginome

Yum!

17 Oct 22 by member: -MorticiaAddams

Looks delicious!! I’m a huge squash fan!

17 Oct 22 by member: StormsGirl

I love it and the fresh stuff goes so quickly you have to use it right up.

17 Oct 22 by member: Katsolo

I bought some blackberries yesterday to add to my salads. Thanks for that tip❣️

17 Oct 22 by member: 2melons

😋

17 Oct 22 by member: _bec_ca

I have been craving butternut squash! Yours looks yummy!!👍

17 Oct 22 by member: Diana 1234

I think butternut squash blackberries and sage roasted in an oven would be delicious.

18 Oct 22 by member: Katsolo

This looks delicious

18 Oct 22 by member: shirfleur 1

Looks good..is good...my type of yum

18 Oct 22 by member: meomaggie

What a great meal. I LOVE it!

18 Oct 22 by member: sugarplum_

It all looks good with great flavors. Love all squash!:)😋

18 Oct 22 by member: NAVYWIFESKI

YESSS MA'AM!!!👍👍👍

18 Oct 22 by member: CrystalJo74


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Katsolo's Journal, 17 October 2022

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