Weigh In record (no journal entry) for 17 March 2015
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198.7 lb
Lost so far: 2.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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585 kcal
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Fat: 17.96g | Prot: 50.49g | Carb: 56.47g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Pho. Dinner: Broccoli. more...
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losing 10.1 lb a week
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danielbrutocao's weight history
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