danielbrutocao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 19th: - - 2894* -
Wed 18th: 75 * 3%
fat: 3.09g
|
protein: 1.24g
|
carbs: 9.99g
2763*  2688
Tue 17th: 585 * 27%
fat: 17.96g
|
protein: 50.49g
|
carbs: 56.47g
- -
Mon 16th: 976 * 44%
fat: 44.02g
|
protein: 51.36g
|
carbs: 103.50g
2876*  1900
Sun 15th: 1309 * 60%
fat: 50.90g
|
protein: 50.78g
|
carbs: 176.67g
2732*  1423
Sat 14th: 1002 * 46%
fat: 34.63g
|
protein: 57.24g
|
carbs: 118.08g
2707*  1705
Fri 13th: - - 2636* -
Thu 12th: 1336 61%
fat: 25.09g
|
protein: 63.54g
|
carbs: 209.14g
2661*  1325
Wed 11th: 1245 * -
fat: 44.89g
|
protein: 66.77g
|
carbs: 119.37g
2920*  1675

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