rhiannon's Journal, 16 March 2015

over indulging on some things but that's my own doing, nobody to blame but myself
still getting use to 100% no gluten again
168.8 lb Lost so far: 71.2 lb.    Still to go: 23.8 lb.    Diet followed 100%.
losing 1.2 lb a week

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Comments 
Good work going gluten free - it is hard sometimes for me, too. 
16 Mar 15 by member: HCB
It was hard for me too, but then I thought about it: If I eat bread where is the benefit? Easy answer, It does not exist. Keep pushing it.  
16 Mar 15 by member: Jose Ricaurte Jaen

     
 

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