madilowe213's Journal, 16 March 2015

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 63.44g | Prot: 63.61g | Carb: 235.55g.   Lunch: Dasani Bottled Water (16.9 oz), Strawberry Cake, Peanut Butter and Jelly Sandwich. Dinner: Cooked Green Peas (Canned), Morey's Marinated Wild Pacific Salmon. Snacks/Other: Strawberry Cake, Hersheys kit Kat minis, Starbucks Tazo Passion Shaken Iced Tea Lemonade (Grande), Orville Redenbacher's Movie Theater Butter Popcorn. more...

1617 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...