Joined August 2012
Weight History

Start Weight
135.0 lb
Lost so far: 0 lb

Current Weight
135.0 lb
Performance: losing 3.0 lb a week

Goal Weight
120.0 lb
Still to go: 15.0 lb

madilowe213's Weight History


only visible to followers
last weighin: steady Steady

madilowe213's Cookbook

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
view complete cookbook

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moonluv24 recorded a Weight Entry at 130.0 lb.
gourd recorded a Weight Entry at 217.5 lb.
Kevinlyfellow recorded a Weight Entry at 190.2 lb.
Phoenix84 supported John10251's Journal Entry.
MillaLite is following cpetersen1.
DJ Beecher recorded a Journal Entry and a Weight Entry at 136.4 lb.
HardDaysKnight supported Valendawacks's Journal Entry.
jkmass17 recorded a Weight Entry at 137.0 lb.