Weigh In record (no journal entry) for 21 June 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1324 kcal
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Fat: 13.03g | Prot: 27.46g | Carb: 207.78g.
Breakfast: ragout, bread, tomatoes. Lunch: apricot, banana. Dinner: sugar. more...
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gaining 0.7 lb a week
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Liaman's weight history
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