Weigh In record (no journal entry) for 16 March 2015
|
150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
1412 kcal
|
Fat: 63.40g | Prot: 48.36g | Carb: 148.00g.
Breakfast: Banquet Sweet & Sour Chicken Meal. Lunch: Chicken Drumstick (Skin Eaten). Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Krusteaz Bakery Style Peanut Butter Cookie Mix, Grandma's Vanilla Sandwich Creme Cookies, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dogwalk's weight history
|