Weigh In record (no journal entry) for 15 March 2015
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1490 kcal
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Fat: 83.61g | Prot: 63.35g | Carb: 101.71g.
Breakfast: Sweetheart bread, Egg, Best Foods Real Mayonnaise. Lunch: Birds Eye Broccoli & Cheese Sauce, Great Value Mild Italian Sausage, Onions, Zucchini, Farmland Foods Hickory Smoked Bacon. Dinner: Birds Eye Broccoli & Cheese Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Krusteaz Bakery Style Peanut Butter Cookie Mix. more...
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gaining 3.3 lb a week
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dogwalk's weight history
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