Weigh In record (no journal entry) for 16 March 2015
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395.0 lb
Lost so far: 90.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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2198 kcal
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Fat: 79.46g | Prot: 94.38g | Carb: 294.72g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Stouffer's Signature Classics Baked Chicken Breast. Dinner: Subway Sun Chips, Subway Gingerbread Cookie, Subway Oatmeal Raisin Cookie, Subway Cucumbers, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Bacon Strips , 12" Turkey Breast. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's weight history
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