Grooveadelic's Journal, 20 June 2011

276.6 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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272 kcal

Fat: 10.75g | Prot: 17.14g | Carb: 26.10g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lite Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chunk Light Tuna in Water. Snacks/Other: Crystal Light on the Go Sugar Free packets, Sweet Cherries , Sugar Free Popsicles, Celery , Coke Zero. more...

3359 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...