Weigh In record (no journal entry) for 20 June 2011
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118.6 lb
Lost so far: 2.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1796 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Standing - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Skating - 10/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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losing 16.8 lb a week
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Orion 775's weight history
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