|
5 days completed of high protein intake.
|
201.7 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
189 kcal
|
Fat: 3.80g | Prot: 25.00g | Carb: 13.90g.
Breakfast: USN Diet Fuel Ultralean. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mervinpearce's weight history
|