Weigh In record (no journal entry) for 13 March 2015
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190.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1778 kcal
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Fat: 72.28g | Prot: 66.79g | Carb: 214.96g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Indigo Morning Cereal. Lunch: Bananas, Kashi Chicken Enchilada. Dinner: Grey Poupon Dijon Mustard, Kraft Mayo with Olive Oil, Borden Queso De Bola, Private Selection Black Forest Ham, Whole Wheat Bread. Snacks/Other: hope organic hope spicy avocado hummus, FoodShouldTasteGood Multigrain Tortilla Chips, Lactaid 2% Milk, Publix Chocolate Ganache Supreme Cake, Dole Tropical Fruit in 100% Fruit Juices. more...
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gaining 19.6 lb a week
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