RikuHearts's Journal, 07 October 2022


Diet Calendar Entry for 07 October 2022:
2421 kcal Fat: 84.47g | Prot: 186.55g | Carb: 235.38g.   Breakfast: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Kirkland Signature Cheese Fruit & Nut Pack. Lunch: Tyson Boneless Skinless Chicken Breast, White Rice. Dinner: Clean Simple Eats Vanilla Protein Powder, Great Value Whole Milk. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Grandma Sycamore's Sprouted Wheat Bread, Gossner Cookies & Cream Milk, Member's Mark Uncured Honey Ham, Monterey Jack Cheese. more...

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