Pippaka's Journal, 13 March 2015

260.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 67.54g | Prot: 23.63g | Carb: 89.23g.   Breakfast: Smith's Frazzles. Dinner: Nachos with Cheese and Sour Cream, Sour Cream, Sainsbury's Grated Mozzarella, Sweet Red Peppers. Snacks/Other: Frito-Lay Cheetos Crunchy (Frito-Lay). more...

3381 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...