Pippaka's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
261.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
1580 kcal Fat: 88.99g | Prot: 63.48g | Carb: 133.84g.   Lunch: Cadbury Dairy Milk. Dinner: Clover Lighter Spread, Toasted Bread, Iceland Battered Chicken, Chow Mein or Chop Suey with Noodles. more...
gaining 0.4 lb a week



     
 

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