Seemorr's Journal, 12 March 2015

210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 60.28g | Prot: 60.34g | Carb: 68.86g.   Breakfast: American Cheese. Lunch: Pepsi Diet Pepsi, Granny Smith Apples, Progresso Light Savory Beef Barley Vegetable Soup. Dinner: Vodka, Boiled Egg. Snacks/Other: Almonds, Grape Tomatoes. more...

2460 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...